Video Description
Struggling to track the ball on the court? Here’s a simple, yet powerful eye exercise that could be your game-changer! PBCL community member Ildi Varhelyi, a movement coach and the founder of NeuroCentricHealth in Boston (now based in Naples, FL), has a quick, effective solution that you can do anywhere. It’s designed to sharpen your…
Everybody’s energetic, and tough-loving coach Trainer Joe’s is back to reveal 4 tips for losing 100 lbs that we can all implement on our weight loss pilgrimage.
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this video, he shares six weight loss hacks to help us shed those pounds, but even these hacks demand dedication and self discipline to achieve.
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this video, he teaches us how to lose 7 pounds in a week, a simple task we can all achieve. It’s the perfect starting point for those of us looking to shed more weight, but are easing into…
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this two-part video, he teaches us how to lose 100 pounds in 6 months, but most importantly, he shows us how to make lifestyle changes that prevent us from putting the weight on.
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this video, he teaches us how to lose 100 pounds in 6 months, but most importantly, he shows us how to make lifestyle changes that prevent us from putting the weight on.
Coach Reg sets out the benefits of playing sports like pickleball by explaining what racquet sports brain is, and how it contributes to longevity.
The PickleBros Podcast asks the hard question, what is the perfect pickleball diet in this in-depth podcast.
Legendary PPA player Ben Johns shares his diet as a pro pickleball player. .
Karon Thackston from Live The Pickleball Life discusses a complete pickleball nutrition plan with Charlotte Caperton-Kilburn an accomplished sports dietician from the South Carolina Academy of Nutrition and Dietetics.
