Video Description
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this video, he teaches us how to lose 7 pounds in a week, a simple task we can all achieve. It’s the perfect starting point for those of us looking to shed more weight, but are easing into…
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this two-part video, he teaches us how to lose 100 pounds in 6 months, but most importantly, he shows us how to make lifestyle changes that prevent us from putting the weight on.
Trainer Joe’s is an energetic,tough-loving fitness coach, working to make the world eat and live healthier. In this video, he teaches us how to lose 100 pounds in 6 months, but most importantly, he shows us how to make lifestyle changes that prevent us from putting the weight on.
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