Meet Blake McMurray, a resilient North Carolinian whose life took a remarkable turn thanks to pickleball. Battling chronic injuries from tennis and struggling with weight, Blake found new hope and health through this dynamic paddle sport. Before Pickleball: Overcoming Physical Challenges Relationship with Exercise and Weight Management Before discovering pickleball, Blake’s exercise routine was sporadic,…
“Don’t think, just dink.” That’s the motto of Anders Eriksson. The coach from Sweden has a mammoth pickleball recovery success story to share. Before his accident, he didn’t know what the game was, now he’s inspiring other recreational players to take up the sport. Strap in for a bumper pickleball changes lives journey. From A…
In his previous life as a fitness buff, Anthony Thomlinson wouldn’t have pictured himself tearing up the court. But, life changes, and after being diagnosed he decided to stand up to cancer pickleball style. A few years prior, he questioned its efficacy as a workout, now he’s proof that the sport promotes healthy living. Standing…
Your pickleball weight loss before and after story isn’t over once you reach your target weight because you have to maintain it. Our friend Scott Brogdon has conquered the art of weight management, and I’ll explain how he did it. Join me as you learn from an esteemed gentleman who served his country for two decades despite fighting his own battles with weight. Scott’s story…
Introductory Paragraph Stretching is an essential part of staying active and healthy, especially for seniors who love playing pickleball. Regular stretching can prevent injuries, enhance performance, and improve overall well-being. This article will focus on the best pickleball stretches for seniors, addressing common issues like flexibility and joint health. By incorporating these stretches into your…
After a whirlwind 24 months, the Thomas Wilson pickleball health saga is quietening as the Texan continues to impress on the court. He is the second-best men’s mixed doubles player on tour, only surpassed by the class that is Benjamin Johns. Two years ago, Wilson’s pro pickleball career hung in the balance after he was…
As pickleball players over 50, you know the importance of staying active and healthy. However, weight loss can be particularly challenging due to various factors. A Fat Burning Kitchen review claimed to address these issues, something I’ve heard many times before. However, one of our community members suggested we investigate its efficacy, and we were…
Calling all ladies of the court! Pickleball is a fantastic way to stay active, have fun, and unleash your competitive spirit. But between those thrilling rallies and strategic dinks, how do you make sure you’re getting the most out of your workout? This guide offers a women’s pickleball workout that targets key areas of fitness, strength, and condition to keep you energized on the…
Is that even a sport? What a joke. That game is for old people. Three common statements I get from people unfamiliar with the activity, so how does pickleball change lives? Here’s how this dynamic sport impacts weight loss, mental health, community building, financial opportunities, and even contributes to overcoming life-threatening diseases. Weight Loss A…
The Pickleball Changed My Life series was born from a post that we made on a forum about Picklers experiencing weight loss in their Pickleball journey. The comments flowed in, and it was incredibly inspiring, heart-touching, and overwhelming to read the pickleball weight loss journey of numerous members. In an effort to make a positive…
