Calling all ladies of the court! Pickleball is a fantastic way to stay active, have fun, and unleash your competitive spirit. But between those thrilling rallies and strategic dinks, how do you make sure you’re getting the most out of your workout? This guide offers a women’s pickleball workout that targets key areas of fitness, strength, and condition to keep you energized on the…
Is that even a sport? What a joke. That game is for old people. Three common statements I get from people unfamiliar with the activity, so how does pickleball change lives? Here’s how this dynamic sport impacts weight loss, mental health, community building, financial opportunities, and even contributes to overcoming life-threatening diseases. Weight Loss A…
The Pickleball Changed My Life series was born from a post that we made on a forum about Picklers experiencing weight loss in their Pickleball journey. The comments flowed in, and it was incredibly inspiring, heart-touching, and overwhelming to read the pickleball weight loss journey of numerous members. In an effort to make a positive…
Let’s face it, life can get overwhelming. But who knew the answer might be hiding on a badminton-sized court with a weird (but strangely wonderful) name? Pickleball, has taken the United States by storm and now it’s expanding beyond the land of stars and stripes as players for fun, competitive nature and wealth of health…
Is pickleball good for weight loss? Decide for yourself after reading Nikkol’s incredible transformation story. Nikkol Breer is a poster child for those agreeing that pickleball is good for weight loss and mental health. She went from struggling to get out of bed to becoming anxious when she couldn’t get onto the pickleball court. The…
